This Website is moving!

S & W Z Fitness, LLC is officially out of business but I am hoping to stay in touch with my students and friends.  

I don't know if, when or where I will ever teach fitness in the future.  

My own life is a work in progress and I'm working to get my mind, body and spirit into better shape. 

I will keep in touch!

Email: sandwzfitness@gmail.com

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